**NEW For 2011-12** Baseball Sport Performance Training
A new off-season conditioning program is now being offered to MIHS Baseball players this Winter. All current and prospective players are strongly encouraged by the MI coaching staff to participate.
Winter Workouts at PEAK
Beginning in January, the MIHS Baseball Booster Club will offer a Winter Workout program to help prepare players for the upcoming 2012 Baseball Season. Please register below as soon as possible so the workout coaches can plan accordingly. Here are the program basics:
Workouts are every Thursday, 8-10pm, for 8 weeks January 5 through February 23. All sessions are held in the Mercer Island Boys & Girls Club PEAK Gym.
Workout sessions will be divided into Conditioning & Agility on one side of the gym and Baseball skills (including hitting, pitching, fielding, and base running) on the other side.
Program is open to MIHS students only and strongly encouraged for all current and prospective MIHS baseball players.
The cost of the program is only $100 and must be paid prior to attending the first session. (Please use the Pay Now button below - you do not need a PayPal account.) In addition, each participant must also be a registered member of the Boys & Girls Club. A one-year membership is $36 available on the MIB&GC site www.mi.positiveplace.org or by calling the Club at (206) 232-4548.
Fall/Winter Workouts with Kevin Chiles
Kevin Chiles, owner of Chiles Sports Development, has worked with MIHS athletes for several years. The MI Baseball Booster Club has organized a baseball-specific workout program with Kevin for the months leading up to baseball season (December-February).
For more information, please download the flyer below. Registration is open to all players who plan to participate in the MI baseball program.
Schedule
Monday, Wednesday, Friday: 3:15-4:45 PM
Wednesday mornings: 6:00-7:15 AM
Parents of ALL athletes participating in the CSD Sports Performance Training program need to complete the registration form, electronically sign the Waiver of Liability, and pay online prior to your athlete attending. (All of this information is collected on the registration page.)
Cost
There are three options:
Unlimited annual membership (12 months from date of payment): $395
Winter-only Seasonal Enrollment (Nov 14- thru February): $200
In-season Supplemental fee to participate in CSD training while also playing an MIHS sport this winter (for athletes who don't have an annual membership): $75
Registration
The link below will take you to a registration page on the Mercer Island Football website. You may pay via PayPal or with a credit card. Please provide all information requested.
Click here to Register
Note: These off-season workout programs are organized and administered by the Mercer Island High School Baseball Booster Club. Mercer Island High School coaches do not participate in compliance with WIAA rules and regulations. |
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